Perfect pH For Your Picture-Perfect Smile
You probably are already aware of some of the acidic foods and beverages in your diet that can wear down your enamel – lemons, soda, coffee, sports and energy drinks, tomatoes, wine, etc. – but did you know that bottled water could be incredibly acidic too?
With a neutral pH level of 7, pure water would be a perfect choice as a hydrating beverage, but in most cases bottled water has a much more acidic pH … sometimes as low as 4 – the same as coffee! But how do you know how your favorite bottle of water ranks? Google it! …And adjust accordingly. You’ll be doing your teeth a world of good. Always call us if you have any dental questions! That’s what we’re here for – to help you smile!